Everything we create
The Shop
Journals, courses, and mindful tools — designed for the woman choosing herself.
01 — Flagship Programme
Online Course
Our most comprehensive offering — a complete coaching journey from identity to aligned action.
The Alignment Method
Purpose, Passion & the Life You Actually Want
A 6-module coaching programme guiding you from identity and limiting beliefs through to values, purpose, and an aligned life plan. Built for women ready to stop drifting and start designing their next chapter with intention.
- ✓ Module 1 — Who You Are Now
- ✓ Module 2 — The Stories We Carry (Limiting Beliefs)
- ✓ Module 3 — What Lights You Up (Values & Passions)
- ✓ Module 4 — Your Why (Purpose)
- ✓ Module 5 — From Vision to Reality (Goal Setting)
- ✓ Module 6 — Living It (Integration & Alignment)
- ✓ Comprehensive workbooks for each module
- ✓ Video lessons · Lifetime access
02 — Journals & Planners
Paper tools for a whole life
Undated, beautifully structured, and built around the Glass Full Method.
The Aura & Leaf 90-Day Journal
90 Days of Choosing Yourself
A structured ritual planner built around the Glass Full Method. Daily check-ins, mood and energy tracking, weekly reflections, and a 3-phase narrative arc that grows with you.
- ✓ Undated — start any time
- ✓ Glass Full Method framework
- ✓ Daily + weekly + monthly views
- ✓ Energy & hormone awareness tracker
- ✓ 30-day self-care challenge
- ✓ Re-entry page (for when life interrupts)
90-Day Journal — Digital Edition
Print at home or use digitally
The complete 90-day journal as a printable PDF. Print the full journal at home, or use it on your tablet with a stylus. Instant download, use immediately.
- ✓ Instant download
- ✓ Print at home or use on tablet
- ✓ Identical content to print edition
- ✓ Higher margin — supports Aura & Leaf directly
03 — Mindful Colouring
Colour your way to calm
Screen-free, meditative, and genuinely beautiful — a ritual for the nervous system.
The Aura & Leaf Mandala Collection
Botanical mandalas for a calmer mind
Intricate botanical mandalas and nature-inspired patterns designed as a meditative ritual. Single-sided pages on quality paper — beautiful to frame when complete.
- ✓ 40+ original mandala designs
- ✓ Botanical & nature themes
- ✓ Single-sided (no bleed-through)
- ✓ Brief mindfulness prompt per page
- ✓ Suitable for all skill levels
Botanical Colouring Pages — Digital Pack
Instant download, print as many times as you like
A curated collection of botanical illustration pages — leaves, florals, and organic forms — available as an instant-download printable PDF pack.
- ✓ Instant digital download
- ✓ Print unlimited copies
- ✓ A4 & US Letter formats included
- ✓ Perfect gift
04 — Digital Downloads
Guides, trackers & workbooks
Targeted tools for specific moments in your wellness journey.